- Cardamom is related to ginger and can be used in much the same way to counteract digestive problems. Use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more. This spice helps the body eliminate waste through the kidneys.
- Cardamom has carminative properties that help in the digestion process. It reduces flatulence and bloating and helps treat colic and stomach cramping. Plus, it increases bile flow, which in turn improves digestion of fats as well as other nutrients.
- Packed with antibacterial properties, cardamom can easily fight the germs that cause bad breath. Plus, it has a strong flavor and a pleasant smell that can beat bad breath. Also, oil extracted from cardamom seeds contains compounds that kill the bacteria causing bad breath and other infections.
- Being rich in antioxidants, cardamom also aids detoxification by removing toxins from the body. It is a great source of manganese, which helps produce enzymes that scavenge for and destroy free radicals. A detoxified body paves the way for more energy and better immunity and metabolism.