tea is one of the most popular hot beverages in world and especially in India. A cup of milk tea
(chai) in morning gives refreshing feel and put you on track of long hard day. It can be
prepared with milk or milk powder and various types of plain or flavored tea powders. This
recipe prepares Indian tea using milk, sugar, tea powder and water.
Regarded for thousands of years in the East as a key to good health, happiness, and wisdom,
tea has caught the attention of researchers in the West, who are discovering the many health
benefits of different types of teas.
Studies have found that some teas may help with cancer, heart disease, and diabetes;
encourage weight loss; lower cholesterol; and bring about mental alertness. Tea also appears
to have antimicrobial qualities